So I got tons of pushback on an inspiring post
Social Anxiety is a mental illness characterised by distress in social situations which cause impaired functioning in daily life. Distress is triggered by perceived or actual scrutiny from others. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have Social Anxiety Please see wiki (link below) for diagnostic criteria
Be good and don’t make me ask twice
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Some might get anxious from this thread, I see it as a way of therapy exposure to rejection. Thoughts?
A community for social anxiety and making friends
Thursday is as good as Monday
A collection of inspirational quotes and sayings to motivate you or just make you feel better.
Thursday is as good as Monday
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Today is your day
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
What would you tell your past self on a phone call?
/r/Confession is a place to admit your wrongdoings, acknowledge your guilt, and alleviate your conscience.
The time is now
This is a subreddit for people who are actively trying to be more of an adult. It can include tips, victories, and questions.
Keep showing up
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Keep showing up
We are a community focused on creating a safe environment for those who experience anxiety to share their stories and support each other. ✨
Tomorrow will be another day
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
What’s something your anxiety made you do that felt insane at the time… but lowkey saved you?
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
What’s the one thing anxiety taught you that no therapist ever did?
Social Anxiety is a mental illness characterised by distress in social situations which cause impaired functioning in daily life. Distress is triggered by perceived or actual scrutiny from others. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have Social Anxiety Please see wiki (link below) for diagnostic criteria
You’re not lost. You’re just untrained.
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Rise and Shine Rockstar
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Right time is now
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Monday Afternoon Command
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Motivation Monday
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Wake-up and shine rockstar
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
Not today babygirl
Found a meme that resonates with your feelings? You're in the right place! Please read our rules before posting.
The only one to blame lmao
This is a space for people with social anxiety who are ready to make changes and stop letting social anxiety control their lives. In this community, you can connect with others who get it and who are actively working on targeting their social anxiety.
Not today babygirl
This is not your therapist’s office. It’s a slightly unhinged corner of the internet for over-18s who are tired of letting anxiety call the shots. We believe in dark humor, radical accountability, and dragging ourselves — sometimes clawing, sometimes laughing — back into the driver's seat. Cry, rant, celebrate, burn it all down if you have to... but never forget: anxiety might knock, but it sure as hell doesn’t own you. You do. Mod is chronically online, booktok, millennial.
This is my subreddit for people with anxiety that want to take control again. You are welcomed to join.
Somewhere to post and interact to learn about karma and reddit as a new user. Make posts, post comments and see how the app works without karma restrictions.