Some recent creations

Not everything is perfectly med but does show a pretty accurate snapshot of what I consistently eat. There is some dairy, red meat and added sugars however they are sparingly IMO. Also sorry I just eat the same things 😬 . This is probably super boring, but I like what I like haha. My favourite meals were 1, 8, 13, 14 and 15.

I've done my best to include ingredients and description below. Sorry if I missed anything obvious. Happy to answer questions!

Anddd everything has been seasoned with salt, pepper, and I add acid to my salads - usually some wine vinegar or citrus, and olive oil.

1) eggs, sweet potato, avocado, spring onion, Halloumi, tomato, black olives, red onion, cucumber

2) sweet potato, capsicum, cucumber, avo, spring onion, red onion, tomato, chickpeas, with a cheats tzatziki (Greek yoghurt, cucumber just thrown on the platter haha)

3) watermelon, plum, cucumber, grapes, pickley guys, Halloumi, salt and pepper tofu, sweet potato, eggs,

4) chicken breast that I lightly coated in rice flour, pan fried and then poured over a vinegary, honey-y and chilli sauce that quickly made. WHITE RICE, THE SHAME OF IT. I ran out of my usual brown rice. Sweet potato, spinach, black beans, corn, grated carrot, cucumber, red onion, tomato, capsicum, spring onion

5) snapper, sweet potato, tomato, cucumber, capsicum, grated carrot, spring onion, lime, Halloumi

6) grapes, peaches, plum, cucumber, salt and pepper tofu, capsicum, carrot, Brazil nuts, purple sweet potato, pickley guys, tzatziki, sumac

7) bruschetta mixture, olives, cucumber, capsicum, avocado, baby spinach, sweet potato, brown rice, chickpeas, snapper

8) bruschetta on sourdough, balsamic glaze, salt and pepper tofu

9) same as 7 but with lime and the chicken from 4, and grated carrot. I think.

10) a loaded sweet potato with a Greek salad plus chickpeas. Salt and pepper tofus. Hummus.

11) pork chop that I lightly marinated in a honey mustard mix. Roasted red cabbage that I also poured a bit of the honey mustard sauce on. Roasted cauliflower. Chopped salad

12) sigh. I really do eat the same thing over and over. Sweet potato, snapper, cucumber, tomato, chickpeas, pickles. Semi dried basil.

13) baby spinach, tofu, sweet potato, red onion, tomatoes, chickpeas, red chilli, balsamic vinegar, toasted pine nuts, sesame seeds pepitas

14) my take on the viral hot honey bowl. Homemade hot honey, cottage cheese, sweet potato cooked in a homemade taco seasoning, tomato, guacamole, red onion, cucumber, black beans, corn, black rice, beef mince cooked with taco seasoning, roasted capsicum, lime.

15) a platter that I made for a family gathering. I was very impressed with myself. Dragon fruit, watermelon, grapes, cucumber, capsicum, carrot, basil.

16) same as 13 but no seeds or chilli. Also replaced chickpeas with kidney beans.