Folks recovering/going through treatment: Are you glad you chose the oath you're on today?

Those of you who have been able to open up and have the moment of truth and whatnot, are you glad you had that? Like is life better now than it was for you before when you were masking and living in dissociation (of being in your own reality is how I saw it put)?

I do not have npd but I suspect my partner does and I want to be there for them and learn more.

Please correct me if I said anything that was incorrect/rude!