Need a recipe and a procedure for marinating chicken breasts and freezing them to consume over the month or week.

Hey Guys. Kindly help me out. I am trying cook my own chicken breast and eat it daily to meet my protein goals for hypertrophy training. But I need recipes that I can marinate the breasts with. I will get the chicken from costco for a whole month. I will probably cut each piece into 130-150 grams to meet the protein requirement on a day to day basis.

But how do I go about freezing them? Can I marinate the entire cut pieces and then store them individually in separate containers to ensure they aren’t stuck to each other and make it easy to defrost and/or air fry? It would be a bit of a hassle so just wanted to know if there are anymore easier methods to go about this.

Also will the taste be really affected if I freeze and then Airfry them as opposed to making a fresh batch every week rather than for the whole month.

Apologies if these are silly questions. Thank you!