Just turned 30 and not doing so well.

As title says. I am not coping well.

I can’t believe my 20s are gone. It went so fast and I took it all for granted. I feel so much older and I look at my face and body and it’s changed so much.

I have this feeling that this is the decade I will lose some of my loved ones. Everyone is getting older and getting more health problems. I am more aware that I’m getting older. I just don’t know how this happened - one min I was a child and the next I am 30.